Photo by Tristan Tamayo/INQUIRER.netOn Sunday, Marcio Lassiter finally exorcised the demons of his first Finals defeat in the PBA.The sharp-shooter was just a spunky upstart in the league when he emerged as one of the key contributors in Powerade’s Cinderella run back in the 2012 Philippine Cup.ADVERTISEMENT Obiena bags pole vault bronze Don’t miss out on the latest news and information. LOOK: Jane De Leon meets fellow ‘Darna’ Marian Rivera Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games Pagasa: Kammuri now a typhoon, may enter PAR by weekend Lacson: SEA Games fund put in foundation like ‘Napoles case’ View comments Pagasa: Kammuri now a typhoon, may enter PAR by weekend Nikki Valdez rushes self to ER due to respiratory tract infection Sports Related Videospowered by AdSparcRead Next However, that didn’t come with a happy ending as Talk ’N Text beat them in five games to claim the championship.Lassiter had to watch the Tropang Texters revel and he kept that image in his memory as he hoped one day to be on the other side.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSWin or don’t eat: the Philippines’ poverty-driven, world-beating pool stars“I always had that on my mind,” said Lassiter.He finally got his revenge as San Miguel finished TNT in six games for his fifth professional title. MOST READ Another vape smoker nabbed in Lucena Ethel Booba on hotel’s clarification that ‘kikiam’ is ‘chicken sausage’: ‘Kung di pa pansinin, baka isipin nila ok lang’ LATEST STORIES Lassiter went 5-of-13 from three for his best game in the 2017 PBA Commissioner’s Cup Finals in the 115-91 Game 6 closer of TNT.“It definitely came at a great time,” the 30-year-old sniper said. “I told myself it’s only a matter of time. I had some bad shooting performances but I knew that won’t make it who I am. I’m a shooter so I kept on shooting, just want to stay true to the work I put on the gym. I worked so hard to be in this position. I just need to trust my teammates and trust my shots.”Lassiter, though, clarified that redemption is just a small part in his motivation heading into the Finals, noting that firsty priority will always be the team.And he believes the biggest reason why the Beermen are reaping is because of their camaraderie like no other.“We’re a family. We’re so close to each other, we look after each other, and we win or lose with one another,” he said. “We built this camaraderie, we fight for each other and we sacrifice. We understood years before we got into this position that we can’t do it ourselves and we soul-searched way back, but at this point, it’s all about being together, sharing and chemistry, teamwork, believing each other.”ADVERTISEMENT China furious as Trump signs bills in support of Hong Kong
TagsTransfersAbout the authorPaul VegasShare the loveHave your say Zenit midfielder Leandro Paredes agrees Chelsea contract termsby Paul Vegas9 months agoSend to a friendShare the loveZenit St Petersburg midfielder Leandro Paredes has agreed terms, it has been revealed.Chelsea boss Maurizio Sarri, after victory over Newcastle United on Saturday, declared he wanted to see a replacement for Cesc Fabregas after his departure for AS Monaco.Gazzetta dello Sport says Paredes has been lined up by the Blues and already settled personal terms.Now Chelsea must reach an agreement with Zenit over a fee for the Argentine.An opening offer of £27m has already been lodged.
Neither star actor Samuel L. Jackson nor country musician Luke Bryan actually attended the University of Georgia, but they’re both still huge Bulldogs fans. Usually, they both show their support when the football team has a big game on the gridiron. This week, obviously, they’re all in on a different Bulldogs team. Both have sent Twitter videos to basketball head coach Mark Fox ahead of the team’s game against Michigan State in this year’s NCAA Tournament. Check them out:The Dawgs are Dancing, and so is the DawgNation! @SamuelLJackson pic.twitter.com/oX3lpVs5kG— Mark Fox (@coachmarkfox) March 16, 2015The Dawgs are Dancing, and so is the DawgNation! @LukeBryanOnline pic.twitter.com/5EYj3mdd9t— Mark Fox (@coachmarkfox) March 16, 2015The Bulldogs and Spartans tip off Friday at 12:30 PM EST. It’s safe to assume that these guys will be watching.
Matthew Richardson decided it was finally time to change his cooking habits.After moving in with his girlfriend this past summer, Richardson, 36, figured they should put a stop to their frequent eating out and make a real effort to prepare their own meals at home.But he didn’t know where to start. Elaborate recipes felt intimidating and he had no clue where to look for easy, healthy food that would appeal to both of their tastes.“She’s a vegetarian, I am not a vegetarian,” says Richardson, who lives in Saint John, N.B.“I was looking for ways to learn some recipes, and figure out how to prepare things I don’t know how to prepare.”So he turned to home-delivered meal kits, a phenomenon that has quickly grown into a $120-million industry in Canada, according to the market research company NPD Group.Meal-kit companies offer consumers a menu of ready-to-prepare dishes that are typically marketed as easy to make, healthy and delicious. Meal ingredients arrive pre-portioned with a recipe for consumers to follow.The meal-kit industry started in Sweden, according to Robert Carter of NPD Group, and has spread globally over the last five years. The industry has roughly doubled in Canada since 2014, Carter added.“It’s grown fairly aggressively in the U.S. marketplace, and kind of filtered here into Canada,” he said, adding that meal kits are “now one of the fastest-growing food segments in the Canadian marketplace.”On a friend’s recommendation, Richardson first signed up for Goodfood, a meal-kit company founded in Montreal in 2015. The largest family-sized meal-kit boxes start at $8.75 per person per meal and recent options have included whisky rubbed pork chop with scalloped potatoes, red lentil stew with sweet potatoes, and acorn squash tacos.One of Richardson’s favourite meals — quinoa-stuffed peppers — arrived boxed with portions of poblano peppers, corn, spinach, cilantro, quinoa, cheese, tomatoes, an onion, panko crumbs and a spice blend. It took Richardson and his girlfriend about 45 minutes to make.For Jayne Zhou, an HR co-ordinator in Vancouver who’s been on maternity leave since early in the year, meal kits have made life a little simpler.She says it initially took some trial and error to figure out how much food to order for her family of four. She started getting weekly meals delivered but found some food would get wasted if her family met up with friends or went out to dinner.They now order meals for two people every other week. Zhou says she loves that as a self-described “newbie cook” she’s built confidence in the kitchen.“We had ginger pork meatballs and I was like: ‘That wasn’t too hard, maybe I’ll be able to make this recipe again,’” she says.Richardson also believes his kitchen chops have improved. In the fall, a few months into his flirtation with meal kits, he visited his family’s farm in Nova Scotia and decided to pick some chanterelle mushrooms to make a risotto.“A year ago, I wouldn’t even consider making a risotto,” he says. “It would seem like this huge, intimidating task that I would never tackle. It definitely gave me more confidence, to go out and try dishes that I normally would be like, ‘That’s something that somebody who’s a professional would make.’”Both Zhou and Richardson say meal kits have been a cheaper alternative than ordering in or going to a restaurant but they’ve definitely been more expensive than doing their own grocery shopping.Graham McDonnell, a stylist from Dartmouth, N.S., was lured by the convenience of having meal kits delivered to his door but has gone back to doing his own grocery shopping.He and his partner used to shop for groceries often but would end up throwing away a lot of food since they didn’t plan properly. Now they’ve refocused their energy on meal planning.“If you take the time to plan your meals and not over-shop … you can kind of organize (a meal-kit type experience) yourself, basically,” McDonnell says.While meal-kit companies often market their food using buzzwords like “farm-fresh,” “sustainable,” and “antibiotic- and hormone-free,” one nutritionist says it’s too early to assess the health benefits of buying into a meal plan given few real studies have been done on the subject. But University of Guelph Prof. Jess Haines does see the appeal of the service, particularly for people who work long hours or don’t have a lot of time to think about shopping for food. And some of the meal kits she’s seen “appear to have very healthful options,” Haines says.After about three months of using Goodfood, Richardson and his girlfriend decided to try some of the competition. Richardson heard others swear by Toronto-based Chefs Plate but personally found the ingredients to be a little less fresh than what he was used to. He liked German company HelloFresh but found the vegetarian options lacking.The couple continues to try meal kits from new companies looking to cash in on the trend, especially since social media ads targeted to them are often offering a few free meals.“Apparently I’m looking at these things enough that the advertisers know that that’s what I’m into,” he says.
According to Brownsey, they have two goals that focus on the recovery of caribou and ensuring the success of the affected communities, while also maintaining a form of dialogue that will allow community members to have future input on the matter.Doyle says establishing a leadership table and a common knowledge base is important when it comes to Caribou Recovery.“That’s exactly what we were thinking through is a leadership table that would be able to oversee and provide input for the development of the Section 11 and the Partnership Agreements. I think that establishing a common knowledge base is really important to ensure that everything is known, from on the state of the caribou, on the economic analysis, and that is shared and everybody has an opportunity to question the experts that have done that work.”Lekstrom says he remains optimistic that they can develop a path forward, adding that it will take everybody at the table to form a resolution on the Caribou Recovery Program.“I remain optimistic that we can find a path forward but it will take, as it was laid out here, everybody at the table to find that resolution.”The full special meeting can be found on the Regional District’s website. DAWSON CREEK, B.C. – The Peace River Regional District Board held a special meeting on Friday, August 23, to hear about the next steps for Caribou Recovery in the Peace Region.Presenting to the Board on the next steps for Caribou Recovery were Community Liaisons Blair Lekstrom and Lorne Brownsey. Also in attendance was Cassie Doyle of Environment and Climate Change Canada.Brownsey says he was appointed by Premier John Horgan to facilitate an engagement process that aims to establish a pathway to conclude the Caribou Recovery agreements and in a manner that reflects the concerns of all community members.
Ohio State women’s soccer’s season will continue after a big day on and off the pitch. On the field, the No. 21-ranked Buckeyes beat Nebraska, 1-0, in a Big Ten Tournament opening-round match Wednesday to advance to the next round of competition. Off the field, five OSU players received conference honors, the Big Ten announced. OSU, the Big Ten Tournament’s No. 2-seed, got the eventual game-winner from sophomore midfielder Ellyn Gruber just before halftime. Buckeyes freshman goalkeeper Jillian McVicker made one save in the game to help OSU advance. Prior to the game, the Big Ten Conference announced that five OSU players had received honors, including record-setting senior forward Tiffany Cameron. Cameron, along with junior midfielder Danica Wu, was named a first-team All-Big Ten selection to add to her recent success. On Monday, Cameron was named Big Ten Player of the Week for the second consecutive week after scoring twice in a 5-0 win against Indiana to become OSU’s all-time leading goal scorer. After entering the match against the Hoosiers tied with former Buckeyes Lisa Collison and Lara Dickenmann for the all-time goals lead with 35, Cameron grabbed the record herself with two goals in the team’s regular season finale. Wu was a second team All-Big Ten selection last season and earned the first-team honor despite missing four games on international duty with Canada’s U-20 team. OSU senior midfielder/forward Kendyl Reed, McVicker and junior goalkeeper Rachel Middleman were also honored by the conference, according to a Wednesday OSU release. Reed was tabbed a second team All-Big Ten selection after posting one assist in 18 starts for the Buckeyes while McVicker was named to the Big Ten’s All-Freshman Team after allowing just four goals in almost 734 minutes in goal this season. Middleman was the Buckeyes’ sportsmanship honoree. Members of OSU women’s soccer were not immediately made available for The Lantern’s Wednesday request for comment. OSU (14-4-1) will continue Big Ten Conference play Friday against either No. 3-seeded Michigan or No. 6-seeded Wisconsin. Kickoff for the tournament’s semifinal-round game is scheduled for 12:30 p.m. in Bloomington, Ind.
Ohio State started the game on a 13-2 run and never looked back, defeating UNC Pembroke 81-63 in its final exhibition before the start of the regular season.Ohio State used the exhibition game to its advantage, bringing out a variety of lineups, each showing a strong defensive intensity and willingness to move the ball. Every player active on Ohio State’s roster saw time on the court during the exhibition.“A lot to take from this game for us, good and bad, a lot to take from it, so I was glad we got to play a lot of different guys,” head coach Chris Holtmann said. “We’ll move forward, a lot to improve on, we have some significant, significant areas that need improvement, significant areas.”The Buckeyes held the Braves to 32.8 percent shooting, and allowed 20 free throw attempts in the game, 16 of which came in the second half.Among the multiple switches in lineup, freshman guard Luther Muhammad stood out, finishing a plus-32, the highest on the team.Muhammad finished the game with nine points on 3-of-5 shooting to go along with three assists.The freshman guard said he sees his role as mainly a defensive player that can work well with senior guard C.J. Jackson.“I’ve been known for my defense, so that comes first,” Muhammad said. “Be a high-intensity guy and try and set the tone with C.J. and the rest of the three other guys that’s on the floor, and basically just be yourself.”Late in the first half, Muhammad drove to the basket, forced contact, earned the foul and finished the layup while falling to the ground, one of several strong drives to the basket by the Buckeyes throughout the game.The Buckeyes used their size advantage, especially through junior and sophomore forwards Kaleb and Andre Wesson, to gain a massive edge on the boards.UNC Pembroke, a 27-win team and Peach Belt Division II conference champion in 2018, was held to 35 rebounds on the night.“I think it’s a solid defensive team that we have to start the game,” Holtmann said. “We don’t have the versatility that we have with last year’s group in [Jae’Sean Tate] and Keita [Bates-Diop], and that’s significant, we’re gonna have to figure some things out as coaches because we don’t have that versatility.”Kaleb Wesson led the team with 10 rebounds, helping the team total 56 boards, including 21 offensive rebounds. Ohio State went up 42-24 in the first half, led by Muhammad’s nine points. Junior center Micah Potter scored eight on 3-3 shooting in the half, each of the three shots coming with an and-one opportunity.Potter led the team with 13 points, making all four of his attempts. He added a fourth and-one chance in the second half, getting a pass down low and finishing a tough layup before adding the free throw, putting the Buckeyes up 61-31.Even with an 18-point lead halfway through the game, the Buckeyes had nine turnovers and shot 2-10 on its three-point attempts. The second half was more of the same. Ohio State totaled 21 turnovers, and shot 5-of-25 from three on the night.“I’m not as worried about our shooting, because I think some of that is just you’re getting a feel and jitters,” Holtmann said. “But certainly turnovers, certainly, way too careless with the ball today.”Holtmann said he will not play guys extended minutes moving forward that don’t take care of the ball.Ohio State will officially open the season Wednesday when the Buckeyes take on Cincinnati at 6 p.m.Story updated at 10: 28 p.m. to include quotes from postgame interviews.
Sandbags available at most County fire stations in San Diego ahead of rain Updated: 11:56 AM Posted: January 14, 2019 KUSI Newsroom, Categories: Local San Diego News FacebookTwitter KUSI Newsroom January 14, 2019 SAN DIEGO (KUSI) – Two major rainstorms are heading toward San Diego.To help make sure residents are prepared, The County Public Works Department is making sandbags available at most County fire stations.If you need sandbags, you’re advised to call ahead and check availability because some stations may have limited supply. You should also bring a shovel to fill the bags with sand. Public works officials remind you to look around your property and make sure drainage areas are clear of debris.A list of sandbag locations can be found here.
Kenai Peninsula Borough Mayor Charlie Pierce: “The proposal that was presented by the group was to run a water main from Kenai, tapping into the Kenai system, and running it out north to provide water for this project. Local water in close proximity to the plant, the results from those tests were unsatisfactory, and some contamination concerns came up as a result of those tests.” Jesse Carlstrom with the AGDC said the project began working with the City of Kenai to find a viable water source after the initial testing: “Alaska LNG project proponents looked at sourcing water locally from the site of the liquefaction facility. Due to unsatisfactory test results and water contaminants the AGDC looked at the City of Kenai for the possibility of securing water from the Kenai water system to supply the liquefaction facility.” According to Carlstrom, the terminal and plant will need about 150 gallons per minute of fresh water during operation. 135 gallons would be used for power generation and 15 gallons as potable water and for other utility uses. Facebook0TwitterEmailPrintFriendly分享The Alaska Gasline Development Corporation is continuing to work with the City of Kenai to find a viable water source for the LNG project after initial water testing in the Nikiski area came back as ‘unsatisfactory’. Mayor Pierce spoke at the borough assembly meeting last night about the need for an alternative option after the initial test results: “We met with them, we talked with them about the concerns, and they are willing to look at an alternative water source.” Currently the City of Kenai water system serves both residential and commercial users spanning over approximately 8 square miles. Carlstrom: “The AGDC is working with the City of Kenai to identify a viable water source.” The original wells tested in Nikiski underperformed or exceeded government standards for contamination, according to the AGDC.
Dan Cohen AUTHOR Republican leaders plan to enter budget discussions with the White House shortly to reach a deal over topline spending for fiscal 2016 and 2017, Senate Majority Leader Mitch McConnell (R-Ky.) told reporters Tuesday.“I hope that we in the fall negotiation can get some kind of an agreement on a top line for next year so we can finally, at long last, get back to acting on each appropriations bill separately,” McConnell said, reported CQ Roll Call. The Senate leader also revealed that he and House Speaker John Boehner (R-Ohio) spoke with President Obama last week about launching budget talks.“I would expect them to start very soon,” McConnell said.An effort to reach a two-year budget deal would mirror the agreement reached in late 2013 that provided relief from the discretionary spending caps in FY 2014 and 2015 for defense and non-defense agencies.Meanwhile, the Senate is scheduled to vote this morning on a short-term continuing resolution that keeps the government open when the new fiscal year begins Thursday. The stopgap runs through Dec. 11 and does not strip Planned Parenthood of funding. After the Senate approves the CR, the House is expected to take it up before the end of the day to avert a federal shutdown.The House will only have a matter of hours to act before the midnight deadline, but House Republicans widely believe the chamber will pass the CR in time, according to CQ.Senate Minority Leader Harry Reid (D-Nev.) applauded the news that McConnell favors a two-year budget deal and stressed the need to combine negotiations over spending with an effort to extend the nation’s debt ceiling.“They have to be handled together. It’s the only way to intelligently do this,” Reid said.When asked about raising the debt ceiling before he steps down from his post at the end of October, Boehner on Tuesday did not rule it out. “We’ll have to see. There’s a number of issues we’re going to try to deal with in the coming month,” he told reporters.